Well guys I've reached the big 30 day mark. I was kind of hoping to be at my goal weight of 120 lbs by this time but I guess losing...

I'm not much of a complainer. i don't use the internet to do my complaining. yes, those who live with me might hear some pretty ofte...

Well I've reached 3 weeks! I was honestly hoping I could be at my goal weight in 1 month but I guess my body just isn't ready for t...

I explained my dread over this weeks weigh in last entry, but for those of you who didn't catch it, despite all of my water drinking, I...

and that's just after 28 minutes! Yep, drenched in sweat, even with nothing on put shorts and a sports bra! And the AC was set ...

Yesterday was my 1 week weigh in but I actually felt pretty crappy all day and didn't get around to posting. So as of today this might ...

So it goes without saying that you're going to get freaking awesome results if you combine exercise and diet together. I hate when peop...